by Gaby Balsells | Apr 12, 2022 | Couples & Relationships, Gaby Balsells Blog
I get it, and I had also wondered about this: How often do most couples have sex? Are we having too little sex? Underlying beneath this are the questions: Are we normal? Am I normal? First of all, you are for sure normal! There is nothing wrong with you, and you are...
by Gaby Balsells | Mar 22, 2022 | Couples & Relationships, Gaby Balsells Blog
Get out of the rut of dinner and a movie, and be more creative with your time together! A date can be anything you want it to be, the only requirements are to carve out the time and make sure it’s something that really lights you up and you can both enjoy. Walk or...
by Gaby Balsells | Mar 22, 2022 | Couples & Relationships, Gaby Balsells Blog
The 3 Types of Quality Time You Need! When life gets busy, the first feeling that comes up for me is frustration in my relationship. While I love being part of a conscious power couple, it’s likely we are always juggling several balls in the air in terms of projects,...
by Gaby Balsells | Oct 8, 2021 | Gaby Balsells Blog, Self Love
I think of self-care as taking care of my body and my energy, so I can show up fully in my day as the best version of me in that moment. Ideally, I manage to show up with presence, empathy, patience, and positive energy most days, although it doesn’t always happen....
by Gaby Balsells | Oct 7, 2021 | Couples & Relationships, Gaby Balsells Blog
I get this question a lot: “Why doesn’t my partner open up more?” And this is a common pattern in romantic relationships, one I see a lot in my private practice. One person is more expressive and craves a deeper connection with their partner, so they think more about...
